Best time to tan in Seattle today

47.61°N, 122.33°W · Typical reference until a usable live update loads
7
High
typical
Typical

On a clear day Seattle peaks near 1pm at about 7 — the high band — then eases toward sunset. The dial currently shows that typical reference; a usable live response replaces it. Morning and late-afternoon reference windows are usually lower than the peak.

☀ Tan window 8:30–10:30 ☀ Tan window 18:00–20:00 Peak 1pm
typical clear-sky
Typical day · sunrise → sunset
5:15Solar noon21:05
Hourly UV · typical

Best time to tan in Seattle

Typical clear-sky reference windows in Seattle fall in the morning around 8:30–10:30 and again in the late afternoon around 18:00–20:00, when the index sits well below its peak. Around midday the UV climbs to roughly 7 (high), so treat the middle of the day as shade-first and keep tanning sessions short. Load a usable current forecast before acting on these reference times. High latitude keeps winter UV low, but long June days still push the summer index to high around midday.

Morning 8:30–10:30 Evening 18:00–20:00

See also: UV index in Seattle today.

What makes Seattle UV different

Seasonal pattern Seattle UV changes sharply by season: low winter values contrast with long summer days and high midday peaks.
Local planning cue Recheck after clouds break. A cool or overcast morning can turn into a much stronger afternoon UV window.

Plan from this UV reading

More city UV guides

Typical 3-day UV reference

Illustrative clear-sky pattern — not a live forecast. A usable response can replace it with the provider's 3-day forecast.

Tanning in nearby cities

Source & freshness

This page starts with labelled typical clear-sky values for Seattle. The card attempts a current UV and forecast request through TanPilot's proxy and replaces reference values only after a usable response; failed requests leave the reference label visible. Estimates only — not medical advice.

Questions

Is it safe to tan in Seattle at midday?

Around midday Seattle typically reaches UV 7 (high), strong enough to burn unprotected skin quickly. It is better used as shade-first time. For a gentler session, aim for the lower-UV windows around 8:30–10:30 or 18:00–20:00, and use broad-spectrum SPF. These are estimates, not medical advice.

When is UV lowest in Seattle?

UV is lowest near sunrise (5:15) and sunset (21:05) and climbs to its peak around 1pm. The morning and late-afternoon tan windows — about 8:30–10:30 and 18:00–20:00 — are the lower-UV parts of daylight that are still warm enough to be useful for a careful tan.